Servings per container varried, Serving size 1oz (28g), Amount Per Serving: Calories 83, Total Fat 7g (DV 10%), Saturated Fat 5g (DV 20%), Trans Fat 0g, Cholesterol 19mg (DV 6%), Sodium 153mg (DV 6%), Total Carbohydrate 0g (DV 0%), Dietary Fiber 0g (DV 0%), Total Sugars 0g, Includes 0g Added Sugars (DV 0%), Protein 6g (DV 12%), Vitamin D 0.14mcg <1%, Calcium 102mg 8%, Iron 1.3mg 7%, Potassium 14mg <1%.
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for genereal nutrition advice.